The FAO Codex Alimentarius Fee defines honey as ‘the pure candy substance produced by honeybees from the nectar of flowers or from secretions coming from residing organisms feeding on vegetation, that bees collect, rework and mix with particular elements, retailer and go away to ripen within the combs of the hive.’
In Ayurveda honey known as as “Madhu”. Its qualities are defined as follows.
“Vaatalam guru sheetam cha raktapittakaphapaham |
Sandhatru cchedanam ruksham kashayam madhuram madhu ||”
“It has sweetness (madhura rasa) with added astringent as finish style (Kashaya anu rasa). It’s heavy (guru guna), dry (ruksha) and chilly (sheeta). Its impact on doshas is as follows It aggravates vata, scrapes kapha and normalizes pitta and rakta. It promotes therapeutic course of.”
The contents of Honey are
1. Sugars like fructose, glucose, sucrose, maltose, lactose and different disaccharides and trisaccharides.
2. Proteins, fat, nutritional vitamins, minerals, enzymes and amino acids,
3. Risky fragrant substances.
4. Ashes and water and so forth.
Varied elements of honey have helped it to turn out to be not solely a candy liquid but in addition a pure product with excessive dietary and medicinal worth.
The medicinal high quality, style, texture, shade, aroma of honey differs in accordance with the geographical space and the species of vegetation from which it has been collected.
Varieties of Honey:
Eight sorts of honey are described in ayurveda relying on the kind of bee which collects it. They’re Pouttika ,Bhramara .Kshoudra, Makshika , Chatra , Arghya ,Oudalaka ,Dala .
Pouttika – This honey is collected by very massive bees from the nectar of toxic flowers. It will increase vata, causes gout and burning sensation in chest.It is usually sedative and reduces fats.
Bhramara – This honey is collected by massive bees and Sticky in nature.
Kshoudra – (Honey collected by medium sized honey bees ) light and chilly in nature. Dissolves Kapha.
Makshika – (Honey collected by small honey bees) very light and dry natured. Usefull in VataKapha illnesses and kapha illnesses
Chatra – Heavy and chilly in nature helpful in gout, Leucoderma (Shwitra),
Arghya – Good for eyes however causes arthritis .
Oudalaka – Helpful in pores and skin illnesses, and helps in modulation of voice.
Dala – Dry and reduces vomiting.
Amongst all of the above “Makshika” is taken into account as the very best kind with immense medicinal properties.
Therapeutic makes use of of Honey:
1. Because it accommodates sugars that are rapidly absorbed by our digestive system and transformed into power, this can be utilized as on the spot energizer.
2. As it’s hygroscopic it quickens therapeutic, development of therapeutic tissue and dries it up.
3. Honey acts as a sedative and could be very helpful in bed wetting problems.
4. Honey is excellent antioxident which restores the broken pores and skin and offers smooth, younger seems.
5. Honey has antibacterial properties as a result of its acidic nature and enzymically produced hydrogen peroxide.
6. Fixed use of honey strengthens the white blood corpuscles to combat micro organism and viral illnesses.
In Ashtanga Hridaya the good traditional of ayurveda, the therapeutic makes use of of honey are defined as follows.
“Chakshushayam Chedi tritshleshmavishahidmaasrapittanut |
Mehakushtakrimicchardishwaasakaasaatisaarajit ||
Vranashodhana sandhaanaropanam vaatalam madhu ||”
o Honey is excellent for eyes and eye sight.
o It quenches thirst.
o Dissolves kapha.
o Reduces results of poison.
o Stops hiccups.
o It is vitally helpful in urinary tract problems, worm infestations, bronchial bronchial asthma, cough, diarrhea and nausea -vomiting.
o Cleanse the injuries.
o It heals wounds.
o Helps in fast therapeutic of deep wounds.
o Initiates development of wholesome granulation tissue.
o Honey which is newly collected from bee hive will increase body weight and is a light laxative.
o Honey which is saved and is old helps in metabolism of fats and scrapes Kapha New Zealand honey B07TRXDSJT.
Ayurveda explains one other particular high quality of honey. Honey known as as “Yogavahi” . The substance which has a high quality of penetrating the deepest tissue known as as Yogavahi. When honey is used with different natural preparations it enhances the medicinal qualities of these preparations and in addition helps them to achieve the deeper tissues.
Precautions to be taken earlier than utilizing honey:
o Honey shouldn’t be blended with scorching meals.
o Honey shouldn’t be heated.
o Honey shouldn’t be consumed when you find yourself working in scorching setting the place you’re uncovered to extra warmth
.
o Honey ought to by no means be blended with rain water, scorching and spicy meals, and Fermented drinks like whisky, rum, brandy and so forth, Ghee and mustard.
o Honey consists of nectar of assorted flowers of which some could also be toxic. Poison has scorching or Ushna qualities. When honey is blended with scorching and spicy meals the toxic properties get enhanced and trigger imbalance of doshas.
Few Home cures with Honey
o Combine 2 tea spoon of honey with carrot juice and eat usually. This helps to enhance eyesight and could be very useful for many who sit earlier than pc for lengthy hours.
o In chilly, cough and congested chest combine 2 tea spoons of honey with equal amount of ginger juice and ought to be consumed continuously.
o A mix of black pepper powder, honey and ginger juice in equal portions, when consumed thrice each day assist to alleviate the signs of bronchial asthma.
o Common use of 1 tea spoon of garlic juice blended with two tea spoons of honey assist to manage blood pressure.
o One glass of heat water taken with two tea spoons of honey and 1 tea spoon of lemon juice in early morning reduces fats and purifies blood.
Consuming one spoon of honey each day assist us to steer a wholesome lengthy life.